Keep The Good Clear Out The Bad, is a daily life journal that was created for you to write down your emotional moods on a daily basis.

• If you ever had an anxiety attack or felt depressed, write those thoughts down in this daily journal.
  
  
• It will eventually cause health problems if you keep your emotions bottled up.
  
  
• It will feel like a thousand weights have been lifted off your shoulders if you get these negative emotions out of your head.

The daily life journal can also be used to remember positive emotions. If you are having a happy day, write it down and bookmark it. This way, you can relive that happy memory.

The flowered sketched cover and insides were made for the woman in your life.

Keep The Good Clear Out The Bad, is a daily life journal that was created for you to write down your emotional moods on a daily basis.

• If you ever had an anxiety attack or felt depressed, write those thoughts down in this daily journal.
  
  
• It will eventually cause health problems if you keep your emotions bottled up.
  
  
• It will feel like a thousand weights have been lifted off your shoulders if you get these negative emotions out of your head.

The daily life journal can also be used to remember positive emotions. If you are having a happy day, write it down and bookmark it. This way, you can relive that happy memory.

These daily journals are universal; they can be for men or women. They could also be used by teens and college students.